The Self-Discipline Blueprint - critical summary review

About the summary

Patrik Edblad’s “The Self-Discipline Blueprint” takes you through the simple habits and strategies that will help stop putting things off and meet all your commitments, and even enjoy your free time without feeling guilty. This guide will gradually show you how to master these fundamentals and become a better version of yourself.

Who wrote the book?

Patrik Edblad is a bestselling author, certified mental trainer, and personal coach. Writing about timeless ideas and science-backed strategies, Edblad helps people to become healthier, happier, and more productive. Edblad is the aut... (Read more)

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